From My Heart to Yours


All right y'all, I've come to a point. After reading post after post about people struggling with depression and brokenness, I can't sit back and watch it all happen without saying something. So I'm stepping out to write y'all a note of encouragement. I hope you find some sort of comfort out of it during your battles. If you don't have these struggles right now, I hope that if you find yourself in a hard place, it'll be a comfort to you then.

Dear Brothers and Sisters,

I'm there with you. I've been there. I am there. I know what it's like to feel like you're drowning. The neverending downward spiral. The blackness. The feeling of cement filling your ribcage, making it more and more difficult to breathe. The emptiness. The nights of tears, wondering if this pain will ever end. The feeling like you're alone.

But the truth is, we're not alone, fellow brothers and sisters. God always holds those who cry out to Him. His ear is open to our cry. He never slumbers or sleeps. He's attentive to our needs. So cry out to Him. Trust me, He hears you. He'll never turn you away.

From my heart to yours, I hope you know how much you are loved by your Savior and by me. My heart often lifts up in prayer for my people who face these daily struggles. I strive to mention each of you by name when I know your name. And even if I don't know your name, I still pray for you. You're not forgotten. Not in my heart.

I pray that the God of promises holds you. That He will uphold you with His righteous right hand. I pray that the peace which passes all understanding will fill your hearts and minds. I pray that you would be strengthened. I pray that this night of mourning would turn into a morning of song. I pray for you, my people.

I'm not going to promise you happy days ahead while we're still on this side of heaven. That's not a promise we're given. It might get better, it might get worse. But what I can promise you is this: that through your weakness, God will show His unending strength. His goodness and mercy will follow you all the way home. So don't give up fighting the good fight. God is our refuge. God is our strength. He won't leave us or forsake us. You will be held and He will never let you go. Run to Him.

For the time being, I'll leave you with several verses that bring me great comfort:

"Fear not, for I am with you; be not dismayed, for I am your God; I will strengthen you, I will help you, I will uphold you with my righteous right hand." Isaiah 41:10

"God is our refuge and strength, a very present help in trouble." Psalm 46:1

"Where shall I go from your Spirit? Or where shall I flee from your presence? If I ascend to heaven, you are there! If I make my bed in Sheol, you are there! If I take the wings of the morning and dwell in uttermost parts of the sea, even there your hand shall lead me and your right hand shall hold me. If I say, 'Surely the darkness shall cover me and the light around me be night,' even the darkness is not dark to you; the night is bright as the day, for darkness is as light with you." Psalm 139:7-12

"The LORD your God is in your midst, a mighty one who will save; He will rejoice over you with gladness; He will quiet you by his love; He will exult over you with loud singing." Zephaniah 3:17

"Blessed be the God and Father of our Lord Jesus Christ, the Father of mercies and God of all comfort, who comforts us in all our affliction, so that we may be able to comfort those who are in any affliction, with the comfort with which we ourselves are comforted by God." 2 Corinthians 1:3-4

I hope these bring you comfort whenever you find yourself in a dark place. If you do find yourself in the dark again, never hesitate to reach out to me. My heart is always open. I'll pray for you.

With all my love, your sister in Christ,
Sarah R.

Comments

  1. This was beautiful, Sarah. I'm not struggling with depression at the moment, but I had quite a bit this time last year, and so these words very much resonate with me. <3 Thank you for sharing such a beautiful piece of your heart.

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    1. I'm glad you found them encouraging! That was my prayer.

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  2. This is so lovely and encouraging, thank you. <3
    I've been struggling with depression and suicidal thoughts for weeks, but it's starting to get better.

    Thank you so much for your encouragement, God bless. <3 <3

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    1. Lovely girl, know you are so loved. I'll be praying for you, for God to lift you up and for you to find the light at the end of the dark tunnel. It is there. You have such an amazing future ahead of you. God has huge plans for you. <3 <3

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    2. Oh my gosh, Gray!!! *sends lots of hugs* please please let me know if there is anything that I can help you with!!! Remember that you have lots of friends here and in Heaven too.

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    3. Oh, Gray. You precious girl, I'm so sorry. *all the hugs* I'm praying for you. <3 <3

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    4. Gray, I've been there. As someone who has faced suicidal thoughts, I know it's not easy to fight against them, but don't get up. The Lord will lead you through. If you need someone to talk to about this, let me know. It's a lot easier if you have someone to talk it out with. I'll continue to pray for you.

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    5. Aw, thank y'all so much. <3 *hugs*

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    6. Yes, if you need to talk to someone, please know I'm here for you. We all are. <3

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  3. Thank you. As someone who struggled with depression a lot from ages 14 through, well, even now, this is something we all need to hear. I struggled with anxiety, too, and only God brought me through that time in my life. I never took medicine. I never was officially diagnosed, but I knew what was going on, even if I wanted to deny that was what was happening. Thank you for this encouragement. God bless you! <3

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    1. *Hugs* I'm glad you found it encouraging and that you find your strength in Christ. He's truly the one who leads us through these battles. Keep on fighting!

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  4. I've dealt with anxiety since I was an early teen, and depression on and off (Thank goodness it's been short-term all the time.) I've been on a lot of support teams for family and friends with depression and anxiety, and I can't say enough how much support teams need this letter too.

    Anxiety an depression are really starting to become a plague of our generation. Literally no one has not been touched by these issues. I wish I knew just what was causing it so I could fix it for everybody.

    Thank you for writing this letter, Sarah!!

    Catherine
    catherinesrebellingmuse.blogspot.com

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    1. So true! The more and more I find myself immersed in the culture of mental illness, I find that few have successfully evaded its reach, either for themselves or for a loved one. It breaks my heart, but I'm actually thankful for it. I truly believe that God will show His might and power through these trials.

      Same. I wish I could take everyone's pain on my shoulders so no one else would have to face these struggles. But I can't, so I must lift them up to the one who can (and did!) take them on His shoulders.

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  5. This was beautiful, Sarah! As someone who has had struggles with depression and anxiety. I really appreciate this, you picked the perfect verses too!
    <3

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    1. They are verses that helped me through my darkest times, so I hope they help others as well. I'm glad you found encouragement in this letter and I hope you find hope in the midst of your trials.

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  6. Thank you Sarah. I just got out of a depression battle so I really needed to hear this. So thank you for caring <3

    Lilah
    lilahsmusicals.blogspot.com

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    1. I'm glad it was encouraging to you. I hope you continue to find peace and comfort.

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